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What is a Plant Based Diet?
What is a Plant Based Diet?
Dec 30, 2022
In addition to promoting weight loss and making it easier to get enough of various essential nutrients, numerous studies suggest that plant-based dieting can be effective against: Cardiovascular disease (6) Cancer (7) Type 2 diabetes (8) Age-related cognitive decline (9) 
Hydrating With Caffeine Is Crazy! And Here’s Why
Hydrating With Caffeine Is Crazy! And Here’s Why
Dec 14, 2022
Today we live in such a fast-paced society that we overuse caffeine to the point...
"Mental Fitness" Is Essential to Healthy Immune System! Take Action Today!
"Mental Fitness" Is Essential to Healthy Immune System! Take Action Today!
Nov 24, 2022
    How to stick to your fitness goal? I think we can all agree...
Thin Energy "The Healthy Alternative" Product Review Dr. Calvin Wilson
Thin Energy "The Healthy Alternative" Product Review Dr. Calvin Wilson
Nov 21, 2022
Dr. Calvin Wilson shares many of the benefits of Thin Energy Hydration
Antioxidants are key to-overall Health and Wellness
Antioxidants are key to-overall Health and Wellness
Nov 21, 2022
"Mental Fitness" Is Essential to Healthy Immune System! Take Action Today!
"Mental Fitness" Is Essential to Healthy Immune System! Take Action Today!
Nov 21, 2022
How to stick to your fitness goal? I think we can all agree our perspective...